Mind Care - Accueil

Human – inspirating – goal oriented

The coach at your side : human – inspiring – goal orientied

Mind Care - Global Concept

These adjectives are the most important issues for my work with you. To accompaign you in a human way with all my experiences and my expertise. To inspire you, to show up points of views and to motivate you to move on and overcome obstacles. Goal oriented, so that you can say at the end,  that our common work lead you to good results.
All of this  according to your own values, your tempo and your personal goals.
I welcome you in your actual life situation in a mindful and appreciating way and I will be at your side for a certain period of your personal life way. This may be in a personal, professional or educational context or in your organisation. 

So  MIND means for me spirit, intellect and soul and CARE describes my way of cooperation: mindfully, confidentially and respectfully.

Mental strengh is a key competence in life"

This counts more and more in a very challenging period, where we find ourselves in a global and digital world. In a system, where the human being is endless faced to change in an never known speed. This world even has a new name, called "VUCA". This means "Volatililty" "Unsecurity", "Complexity" and "Ambiguity" (different meanings).

To be able to handle the VUCA-world, humans need a positive-constructive attitude, even if we meet our limits. So is called the exercise! If we meet these limits with ourselves, in our personal and professional relationships or in the leadership with team members in organisations. 

The situation always asks for acceptance of the actual situation - to drive it to a good result at the end. The confidence in ourselves, the awareness of our own personality, the capacity to lead ourselves and others as well as to recognize options and rooms for  manoeuvre will help us to manage what we have to do.

As a  Mental Health Coach and Trainer for Soft Skills my main focus is lying on RESILIENCE,  SELF-ORGANISATION and COMMUNICATION. 


My own way - professional experiences and expertise 

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My first professional life took place in the banking world. I was a leader rather early in my life and after the birth of my two sons as part-time employee I worked in the organisational consulting, in  human resources and in projects. Change projects were  daily business. After 30 years of banking, I left this world and became an independant  Consultant, Coach & Trainer in 2012. As  „life-long-learning“ is also part of my life, I attend to conferences and skill enhancement every year, to be at the edge of time. So the following further education belongs to my profile:

  • Humanistic  Psychology and personal development  
  • Practitioner Psychotherapy  /admission by ministry of health, Mainz (G) 
  • Hypnotherapy and Meditation
  • Emotional Intelligence
  • Mental Training
  • Mediation
  • Certified trainer Non violent communication (Dr. Marshall Rosenberg)
  • Certified Kids- and Youth coach 
  • RIT-Reflexintegration
  • Certified Reiss-Profile-Master
  • Certified 9Levels Consultant (W. Graves)
  • Different certifications for training, coaching, moderation and consulting


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RMP-certified-master     9-LEVELS


Follow me :


Students & Youngster

You need support for school or in your job?
Would like to be « in a better mood »?
Or would you like to lose your stress facing
school tests?

Private Clients

Would you like to find back your
known strength? Or do you have to
re-orientate yourself in your job?
Need support in a challenging process
of change? Would like to improve
your communication with others?

Leaders/Organisations (B2B)

Looking for consulting in your company? Or
professional business training in conflict
management or sustainable management?
Or at first stress-management, burn-out
prevention, team-development ?
Would you like to stay yourself
“resilient in leadership”?